1/ Group program : 240 EC/month

• physical activity (3 times a week)
• breathing exercises
• cardiac coherence
• walking (once a month)
• group diet short briefing
• a free seed
• a discovery activity

2/ Individual light program : 375 EC/month

• physical activity (3 times a week)
• breathing exercises
• cardiac coherence
• assisted stretching
• hiking(once a month)
• diet short briefing
• a free seed
• a discovery activity

3/ Elite light individual program : 590 EC/month

• home sessions
• massage (15min)
• Health class (15min)
• physical activity (3 times a week)
• breathing exercises
• cardiac coherence
• assisted stretching
• group hike (once a month)
• a free seed
• a discovery activity

4/ Individual premium program : 2115 EC/ 3 months

• naturopathy consulting (1h30)
• Health class (every 2 weeks)
• massage (once a week- 1h)
• physical activity (3 times a week – 1h)
• breathing exercises
• cardiac coherence (30 min)
• assisted stretching
• hiking (once a month)
• diet briefing
• a free seed
• discovery activity ( 1 free session)

5/ Individual premium program (Home) : From 2615 EC/ 3 months + kilometres

• naturopathy consulting (1h30)
• Health class ( every 2 weeks)
• massage ( once a week- 1h)
• physical activity (3 times a week)
• breathing exercises
• cardiac coherence
• assisted stretching
• hiking (once a month)
• diet briefing
• a free seed
• a discovery activity ( 1 free session)