Full Packs
Full Packs – Your Complete Wellness Journey
Looking for more than a single class or consultation? The Full Packs combine movement, relaxation, nutrition and wellness support into structured programs designed to help you build healthier habits over time.
I’m Ketty, a certified naturopath and wellness coach. These programs bring together different aspects of the Nutrition & Healthy Life approach, with options ranging from supportive group programs to more personalized individual care.
Light Programs
1. Light Group Program – 240 XCD/month
- Physical activity – 3 times a week
- Breathing exercises
- Cardiac coherence
- Walking activity – once a month
- Short group nutrition briefing
- One free seed
- One discovery activity
2. Individual Light Program – 375 XCD/month
- Physical activity – 3 times a week
- Breathing exercises
- Cardiac coherence
- Assisted stretching
- Hiking or walking activity – once a month
- Short nutrition briefing
- One free seed
- One discovery activity
3. Elite Light Individual Program – 590 XCD/month
- Home sessions
- Massage – 15 minutes
- Health class – 15 minutes
- Physical activity – 3 times a week
- Breathing exercises
- Cardiac coherence
- Assisted stretching
- Group hike or walk – once a month
- One free seed
- One discovery activity
Full Pack Premium
4. Individual Premium Program – 2,115 XCD / 3 months
- Naturopathic consultation – 1h30
- Health class – every 2 weeks
- Massage – once a week, 1 hour
- Physical activity – 3 times a week, 1 hour
- Breathing exercises
- Cardiac coherence
- Assisted stretching
- Hiking or walking activity – once a month
- Nutrition briefing
- One free seed
- One free discovery activity
5. Individual Premium Home Program – From 2,615 XCD / 3 months + travel
- Naturopathic consultation – 1h30
- Health class – every 2 weeks
- Massage – once a week, 1 hour
- Physical activity – 3 times a week
- Breathing exercises
- Cardiac coherence
- Assisted stretching
- Hiking or walking activity – once a month
- Nutrition briefing
- One free seed
- One free discovery activity
Travel costs may apply depending on location.
Choose the Program That Fits You
Select the Full Pack that best matches your needs and level of support. Available options can be viewed directly on the secure ShopDM payment page.
Not sure which program is right for you? Contact me on WhatsApp
A complete approach to movement, nutrition, relaxation and everyday well-being — with the level of support that suits you.