New studio in Fortune · Studio + selected Live Zoom
Move with control. Live with strength.
Progressive, welcoming Pilates classes with Ketty in the new Fortune studio, with selected classes also live on Zoom and a 7-day replay. Build strength, mobility, balance and confidence at your own pace. Explore our personalized naturopathic massage, consultations and year-round club benefits.
New to Pilates? Start with your free introduction.
Discover the foundations of Pilates and find the class that best suits you. The free introduction takes place on the first Monday of each month at 7:45 PM, in studio and live on Zoom.
How it works
Enjoyed your free introduction? Here is how to continue.
Follow these simple steps to join regular classes. Already registered and paid? Go directly to the Attendance Form.
Important: payment alone does not reserve your place. Your booking is confirmed only after you complete the Attendance Form.
More than Pilates
One club. More ways to feel well.
Annual membership unlocks member prices on naturopathic massage and consultations, plus Pilates rewards, smoothie perks and priority access to selected wellness experiences.
The new Fortune studio
A small, personal space to move well
A welcoming and personal Pilates space, with classes limited to eight participants for more individual guidance. The studio is located within Tikaz, a unique and friendly setting in Fortune.
Find us
Upper Road, Fortune, Dominica
Google Maps Plus Code: 7JRF+PW Roseau
Learn before you begin
Meet Pilates
Three short videos to help you understand the method, who it is for and why it can be especially valuable as we get older.
What is Pilates?
Control, breathing, posture, concentration, strength and precise movement.
Pilates is for everybody
You do not need to already be fit or flexible to start.
Pilates for seniors
Strength, balance, mobility, posture, coordination and confidence.
Our classes
One method, several ways to progress
All regular Pilates classes are available in the studio. Selected weekly sessions are also taught live on Zoom, with a 7-day replay for registered online participants.
Beginner Pilates
Learn safe placement, breathing, control and the basic movements of the method.
All Levels Pilates
Deep strengthening and mobility with options adapted to your current level.
Intermediate / Advanced
More technical movements, flowing sequences and stronger challenges.
Senior Pilates
Adapted work for mobility, balance, posture, breathing, coordination and everyday confidence.
Cardio Pilates
A more energetic class combining Pilates control with accessible cardiovascular work.
Private & Couple Pilates
Individual or two-person coaching adapted to your goals, posture and specific needs.
Online Relaxation
Two live 10–15 minute breathing and relaxation sessions each Tuesday — before work and before bedtime — with a 7-day replay.
Move & Discover
One monthly outdoor experience to move, breathe and discover Dominica through active wellness.
Strong for Life
Strength, balance & independence. 16 guided sessions over 8 weeks, with assessments and home practice. See program details.
Private adapted Pilates
Pregnancy & specific injuries or limitations
Adapted private Pilates sessions are available for pregnancy and specific injuries or physical limitations. Please contact Ketty before booking.
See a class in action
A glimpse inside the practice
Short moments from real sessions, including group practice, guided movement and senior balance work.
Class in action
Senior balance practice
Studio Pilates session
Personalized naturopathic care
A little more care, just for you
Thursdays are reserved for one-to-one naturopathic massage and consultations. Each treatment is adapted to your preferences and needs, with time for rest between appointments.
Personalized Naturopathic Massage
More than an ordinary massage: your session starts with a short wellness conversation. Essential oils are selected individually when appropriate, taking your preferences and health considerations into account. Enjoy a gentle moment of relaxation and everyday tension relief.
Select one massage or the five-session pack on ShopDM. Active members should confirm eligibility and their member payment option with Ketty before paying. Discounts are not cumulative. Sessions are booked individually and subject to availability.
Naturopathic Consultation
Take time to talk through your habits, nutrition, lifestyle and wellness goals. Together we explore practical steps and an individualized approach that fits your daily life.
Consultations use the same Thursday booking blocks as massages. A consultation occupies two hours; once one is booked, overlapping massage times may no longer be available. Please confirm your appointment with Ketty before payment.
Thursday appointment guide: 9:00 AM · 11:30 AM · 3:00 PM. These are proposed start times, not guaranteed openings. Massage includes its brief wellness consultation within the 60 minutes; the separate naturopathic consultation lasts 2 hours. Tell Ketty about pregnancy, allergies, sensitivities or relevant medical conditions before any essential oil is used.
2026–2027 weekly schedule
Choose your practice time
Booking is recommended. Please arrive or connect 5–10 minutes before class. Live Zoom is available only on the sessions marked below; regular Zoom classes include a 7-day replay.
7 days
Missed your Live Zoom class?
If you were registered for a regular Live Zoom session but could not attend, your replay is available for 7 days after the live class. Request access from Ketty.
Regular Live Zoom classes only. The Free Pilates Introduction is not recorded.Simple pricing
Choose what fits your rhythm
Buy one session or choose a pack. For a more structured goal-based approach, discover the 8-week Strong for Life program. Regular students can also join the Nutrition & Healthy Life Club for exclusive member benefits.
For scheduled group, senior and relaxation sessions, return to this page after payment and complete the Attendance Form to select your class, date and Studio or Live Zoom when that session is available online.
Group Pilates
25 XCD / class
Beginner, All Levels, Intermediate / Advanced or Cardio Pilates. Selected weekly sessions are also available live on Zoom with a 7-day replay.
- 10 group classes200 XCD
After payment: complete the Attendance Form to reserve your class.
Senior Pilates · 60+
20 XCD / class
Adapted practice focused on mobility, balance, posture, coordination and breathing. Tuesday is also available live on Zoom with a 7-day replay.
- 10 senior classes180 XCD
After payment: complete the Attendance Form to reserve your class.
Private Pilates
50 XCD / class
One-to-one sessions adapted to your goals, posture and health needs.
- 10 private classes450 XCD
Contact Ketty first to arrange your appointment. Once the time is confirmed, complete your payment below.
Private Couple Pilates
75 XCD / couple
A personalised session for two partners, friends or family members.
- 10 couple classes675 XCD
Contact Ketty first to arrange your appointment. Once the time is confirmed, complete your payment below.
Online Relaxation
10 XCD / session
Live Zoom breathing and relaxation sessions before work and before bedtime, with a 7-day replay.
- 10 relaxation sessions80 XCD
After payment: complete the Attendance Form to reserve your relaxation session.
Free Introduction
Free
Discover the foundations before choosing your regular class. The introduction takes place on the first Monday of each month at 7:45 PM, in studio and live on Zoom. It is not recorded and has no replay.
- Studio or Zoom0 XCD
Strength · Balance · Independence
Strong for Life · 8 weeks
16 guided sessions (2/week), an initial and final assessment, simple home exercises and weekly check-ins. Limited pilot places.
Home private sessions: may be available by request, subject to availability and an additional travel fee. Contact Ketty before booking. Home-session pricing will be confirmed directly.
Nutrition & Healthy Life Club
Your wellness benefits go beyond Pilates.
Join our community for a full year and unlock special rates and rewards across movement, naturopathy, massages, smoothies and selected experiences.
Membership and Pilates packs are separate: buying or completing 10 Pilates classes does not automatically enroll you in the annual club. Member-only service prices apply to active members. The membership does not include classes, massages or consultations; these are booked and paid separately. Offers and discounts are not cumulative.
Pack conditions: Packs are personal and non-transferable. Unused sessions are non-refundable and are not extended after the validity period, except in exceptional situations agreed directly with Ketty.
What my clients say
Real people. Real experiences.
A few words from people who have already experienced Pilates with Ketty.
Prepare your space
Pilates equipment
Live Zoom students can start simply. A mat is essential; additional equipment may be used depending on the class.
Coming to the studio?
All required Pilates equipment is provided. Bring water, comfortable clothing and your personal towel.
Joining a Live Zoom class?
Place your camera where Ketty can see your full body and keep enough clear space around your mat. You will be informed in advance when a specific accessory is needed.
Before your class
Practical information
Booking
Please confirm your attendance at least 2 hours before class. For early-morning classes, please confirm the evening before. Private and Couple appointments must be arranged with Ketty first; payment is made after the time is confirmed.
Returning students
Returning students may come without a reservation if space is available, but students who booked in advance have priority. Studio capacity is 8 people maximum.
Late cancellation
Plans can change, so occasional late cancellations are understood. Repeated late cancellations or no-shows may result in the session being deducted from your pack.
Attendance Form
If you purchased a single class or have an active pack, use the Attendance Form to reserve your place. Payment alone does not reserve a class.
Joining on Zoom
Select a session marked Live Zoom → purchase your session or use your active pack → confirm attendance → receive your Zoom access information before class. Regular Live Zoom classes include a 7-day replay.
Need help?
Questions about the right class, pregnancy, injury, limitations or your booking? Contact Ketty directly.
Before or after class
Take a little more time for yourself
The Fortune location is more than a room with mats. Students are welcome to use the relaxation area before or after their session.
Relax, breathe, connect.
Enjoy the relaxation space before or after class. Refreshing drinks and additional wellness touches will be introduced progressively as the space continues to develop.
Plan ahead
Studio closures
No regular classes on Dominica public holidays or selected major festival periods.
The studio will close for all public holidays in Dominica and during selected major festival periods when the hostel is fully occupied or regular classes are not practical. Additional closure dates will always be announced in advance.
During selected closure periods, alternative outdoor activities such as walks or beach sessions may occasionally be offered and announced separately.
Ready when you are
Ready to begin your wellness journey?
New to Pilates? Book your free introduction on the first Monday of the month. If you decide to continue, complete the Registration Form, choose your class or pack, then submit the Attendance Form to reserve each class. Already registered and paid? Go directly to the Attendance Form.