Who am I?

I’m Ketty, naturopath, wellness coach and Pilates instructor, based in Dominica.

My approach to well-being brings together the things I believe matter most in everyday life: movement, nutrition, relaxation, connection with nature and a better understanding of our own bodies.

Over the years, my work has evolved beyond individual naturopathic consultations. Today, through Nutrition & Healthy Life, I offer Pilates classes, wellness programs, nutrition guidance, health and motivation conferences, plant recognition walks, relaxation practices and personalized support.

I believe that health is not about trying to be perfect or following complicated rules. It is about learning to understand yourself, making realistic choices and building habits that can fit into your life over time.

Whether we meet in a Pilates class, during a consultation, at a conference or on a walk, my role is not to tell you how you should live. It is to give you practical tools, guidance and encouragement so that you can become more involved in your own well-being.

Nutrition & Healthy Life is also about community.
A space to move, learn, exchange, discover and take care of ourselves — one step at a time.

Welcome to Nutrition & Healthy Life.

I’m Ketty, and I look forward to sharing this journey with you.

It’s Time to become an actor of your own health