A Transformative Practice for Body and Mind

Pilates is more than exercise; it’s a holistic approach to health that strengthens the body, calms the mind, and restores balance. By focusing on precise movements, controlled breathing, and core engagement, Pilates offers a range of benefits:

Core Strength: Build stability, improve posture, and reduce back pain.

Flexibility & Mobility: Lengthen and strengthen muscles for greater agility and resilience.

Stress Relief: Calm your mind and boost focus through mindful breathing.
Body Awareness: Improve posture, alignment, and everyday movement.
Holistic Wellness: Support better circulation, detoxification, and emotional balance.

Experience the transformative power of Pilates and reconnect with your body.
Sign up today for your 2 free sessions

Group sessions:
Single session – 25 XCD per class
Package 10 sessions – 200XCD (save 50xcd)

Individual sessions:
Single session: 50 XCD per session
5 session package: 225 XCD (-10%)
10 session package: 400 XCD (-20%)