Pilates

A Transformative Practice for Body and Mind

Pilates – Strengthen Your Body, Calm Your Mind

Pilates is more than just exercise – it’s a holistic approach to well-being. Through controlled movements, mindful breathing, and deep core activation, Pilates helps you strengthen your body, relieve stress, and restore balance.

Benefits of Practicing Pilates

  • Improve core strength and posture
  • Increase flexibility and joint mobility
  • Release tension and reduce stress
  • Enhance body awareness and alignment
  • Support better circulation and detoxification

Pricing Options

  • Group Sessions:
  • – Single session: 25 XCD per class
  • – 10-session package: 200 XCD (save 50 XCD)

  • Individual Sessions:
  • – Single session: 50 XCD per class
  • – 5-session package: 225 XCD (save 25 XCD)
  • – 10-session package: 400 XCD (save 100 XCD)

Register via WhatsApp

Experience the transformation — move with purpose, breathe with intention, and feel stronger every day.