Full Packs

Full Packs – Your Complete Wellness Journey
Feeling overwhelmed by stress, fatigue, or health challenges? You’re not alone. Many struggle to find a holistic approach to well-being that addresses both body and mind.
I’m Ketty, your certified naturopath and wellness coach. I’ve designed comprehensive Full Packs to guide you step-by-step towards renewed energy, balance, and vitality. These programs combine physical activity, nutrition, relaxation, and personal support to help you reclaim your health naturally.
Light Packages
1. Group Program – 240 XCD/month
- Physical activity (3 times a week)
- Breathing exercises
- Cardiac coherence
- Walking (once a month)
- Group diet short briefing
- A free seed
- A discovery activity
2. Individual Light Program – 375 XCD/month
- Physical activity (3 times a week)
- Breathing exercises
- Cardiac coherence
- Assisted stretching
- Hiking (once a month)
- Diet short briefing
- A free seed
- A discovery activity
3. Elite Light Individual Program – 590 XCD/month
- Home sessions
- Massage (15 min)
- Health class (15 min)
- Physical activity (3 times a week)
- Breathing exercises
- Cardiac coherence
- Assisted stretching
- Group hike (once a month)
- A free seed
- A discovery activity
Full Packs Premium
4. Individual Premium Program – 2115 XCD/3 months
- Naturopathy consulting (1h30)
- Health class (every 2 weeks)
- Massage (once a week – 1h)
- Physical activity (3 times a week – 1h)
- Breathing exercises
- Cardiac coherence (30 min)
- Assisted stretching
- Hiking (once a month)
- Diet briefing
- A free seed
- Discovery activity (1 free session)
5. Individual Premium Program (Home) – From 2615 XCD/3 months + kilometers
- Naturopathy consulting (1h30)
- Health class (every 2 weeks)
- Massage (once a week – 1h)
- Physical activity (3 times a week)
- Breathing exercises
- Cardiac coherence
- Assisted stretching
- Hiking (once a month)
- Diet briefing
- A free seed
- Discovery activity (1 free session)
Imagine waking up each day feeling energized, balanced, and in control of your health. Let’s embark on this journey together.